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FOX SPORTS: Benson Henderson plans to remake his body, move to welterweight permanently

Published May 29th, 2015 by BH.com Staff

Former lightweight champion Benson Henderson moved up to welterweight in February to fight Brandon Thatch on short notice.

Benson Henderson Fights for His 'Love of the Game'

Published February 25th, 2016 by BH.com Staff

For Benson Henderson, life has been a literal series of battles.

UFC: Benson Henderson: Moving Up and Always Forward

Published October 9th, 2015 by BH.com Staff

"There is something about a challenge that stirs a sense of fight deep inside of Benson Henderson."

FOX SPORTS: Benson Henderson vs. Thiago Alves headlines UFC card in South Korea

Published August 25th, 2015 by BH.com Staff

The UFC's first trip to South Korea now has a main event as well as an entire main card after the promotion announced the full slate of fights on Sunday night.

UFC: Benson Henderson: Moving Up and Always Forward

Published February 13th, 2015 by BH.com Staff

"I don’t expect fighting at 170 to make that much of a difference for me." - Benson Henderson

FOX SPORTS: Benson Henderson: Guilt by association because of drug users in the UFC is a bad look

Published February 13th, 2015 by BH.com Staff

Benson Henderson isn't happy he has to defend himself against drug allegations

ESPN: Ben Henderson on judging, moving to 170

Published February 12th, 2015 by BH.com Staff

Ben Henderson jokes that the best method he has ever heard of for scoring a fight would involve a judging system so easy that a 6-year-old could do it.

FOX SPORTS: Competitiveness keeps Benson Henderson focused through repetition and uncertainty

Published January 17th, 2015 by BH.com Staff

It may be tempting to think that former UFC lightweight champion Benson Henderson would have gotten a bit discouraged

UFC: BENSON HENDERSON: PERFORMING IS HIS JOB

Published January 15th, 2015 by BH.com Staff

When asked how he would hype his co-main event clash against Donald Cerrone this Sunday night, former UFC and WEC lightweight champion Benson Henderson answers succinctly that it’s my job to perform...

MMA WEEKLY: Benson Henderson Didn’t Agree With UFC Fight Night 49 Stoppage, But Accepted It With Dignity

Published August 25th, 2014 by BH.com Staff

No one likes a sore loser. Unfortunately, the world is filled with them. But former UFC lightweight champion Benson Henderson isn’t one.

SPORTSNET: Henderson most unappreciated UFC superstar

Published August 22nd, 2014 by BH.com Staff

With the headline and picture above, you already know that this is a story on Benson Henderson, who steps into the cage Saturday night to face Rafael dos Anjos in the main event of this weekend’s UFC Fight Night event in Tulsa, Okla.

UFC.com: Benson Henderson: Fighting Against The Clock

Published August 22nd, 2014 by BH.com Staff

"If I can go out there, control what I can control, do what I can do - which is get my hand raised - everything else takes care of itself." - Benson Henderson

FOX SPORTS: Benson Henderson: "I'm never going to be ashamed to wear my faith on my sleeve"

Published August 20th, 2014 by BH.com Staff

Benson Henderson is a man of God and he's never going to apologize for that.

BLEACHER REPORT: UFC Fight Night 49's Benson Henderson: Far Beyond Driven

Published August 19th, 2014 by BH.com Staff

Benson Henderson is as goal-oriented as you'll find in the fight business. The former WEC and UFC lightweight champion is a man fueled by possibility and the potential to test his physical and mental talents against the most elite level of competition in the world. Those motivations matched with a seemingly unbreakable spirit and unique skill set have taken the MMA Lab leader to great heights in the realm of mixed martial arts, and his quest—in some senses—is far from over. 

AZ CENTRAL: Benson Henderson embraces role as UFC 'company man'

Published August 19th, 2014 by BH.com Staff

Former Ultimate Fighting Championship lightweight title holder Benson Henderson is reliable. His past seven bouts have been featured in the main event, with Saturday night's "UFC Fight Night: Henderson vs. dos Anjos" contest opposite Rafael dos Anjos marking his eighth in a row. He meets the Brazilian live on FOX Sports 1 (8 p.m. MT) at the BOK Center in Tulsa, Okla. The main card airs following prelims on FOX Sports 2 and UFC Fight Pass.

FOX SPORTS: UFC Fight Night on FOX Sports 1: Henderson vs. dos Anjos viewing and schedule guide

Published August 17th, 2014 by BH.com Staff

For the first time ever, the UFC will land in Tulsa, Oklahoma for the UFC Fight Night on FOX Sports 1 card featuring former UFC lightweight champion Benson Henderson in the main event as he looks for his third win in a row while taking on top five ranked fighter Rafael dos Anjos in a pivotal matchup at 155 pounds.

SMOOTH LIFESTYLE

Need to be said

April 28, 2016

Tying to be concise but there's so much that needs to be said...

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TheMove

February 1, 2016

I'd like to officially announce my move over to Bellator MMA.

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