Sign Up for “Smooth” benson Newsletter

Loading Facebook!

  Next fight:



Wanderlei Silva's Goodbye Video

Published September 20th, 2014 by Staff

I know this Wanderlei Silva video is going to be all sorts of controversial...

Every Dog Has His Day

Published September 17th, 2014 by Staff

Great words here from a two-time World Champion & Olympic Champion. Give it a listen...

Thoughts from Tulsa

Published August 25th, 2014 by Staff

First and foremost, I have to thank God for the many blessings He's given me over the years.

Welcome to the new website of Benson Henderson!

Published August 18th, 2014 by Staff

Hey guys and gals, I'd like to personally welcome you to my all new website and blog.