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Benson "Smooth" Henderson - #TheOnceAndFutureKing - 2014 Highlights - UFC 720p

Fight Night Broomfield: Gym Escape - Benson Henderson

When former UFC lightweight champion Benson Henderson isn't training, he likes to dive into the world of comic books. Find out which ones he likes in this edition of "Gym Escape," and don't miss his move to 170 pounds vs. Brandon Thatch in Broomfield.


Ben "Smooth" Henderson Highlights

"One of my favorite HL videos. Not sure who made it for me but man it gets me pumped up. Love the message MJ is giving here."


UFC Fight Night 49 open workout video highlights for 'Henderson vs. Dos Anjos' in Tuls

Benson Henderson and Rafael dos Anjos hit the mat Thursday during the Fight Night Tulsa open workout ahead of their main event bout Saturday night. Also see Jordan Mein and Mike Pyle. Fight Night Tulsa: Ask A Fighter w/ Benson Henderson

Aug 20, 2014: 3:34

Former UFC lightweight champion Benson Henderson talks about toothpicks, whether or not he would ever change weight classes, his favorite fight and more. "Smooth" faces Rafael dos Anjos in the main event of Fight Night Tulsa


Need to be said

April 28, 2016

Tying to be concise but there's so much that needs to be said...

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February 1, 2016

I'd like to officially announce my move over to Bellator MMA.

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Benson Henderson @BensonHenderson